November 5, 2017

Makes 1 big bowl or 2 smaller ones


1 avocado 

1 ripe banana 

4 teaspoons of berry powder (blueberry or blackcurrant are great options) 

2 dates - optional

Garnish: nuts, chia seeds, flax seeds, fresh fruit..etc


1. Cut up some ripe bananas, put them in a ziplock bag and freeze them

2. Once they are frozen put them in a blender with you chosen Arctic Power Berries' powders. Add the avocado.

3. Optional: You can add some mylk if it seems hard to blend. 

4. Garnish with some mor...

November 4, 2017


2 frozen bananas

1/3 cup fresh blueberries 

1/3 cup frozen strawberries 

2 tsp Arctic Power Berries Blackcurrant Powder

5 fresh dates, pitted (place them in hot water prior to soften them prior to blending)

Water or almond milk to blend, a few tbsp

50g dark chocolate


1. Place all ingredients in except for the liquid in a food processor or high speed blender and blend on high.

2. Add in the liquid gradually, a tbsp at a time. Continue blending until the mixture is smooth.

3. Pour the m...

November 3, 2017


¼ cup raw tahini

Juice of 1 small lemon

1 tbs + 1 tsp water

½ tsp fresh rosemary, chopped

¼ tsp garlic powder

¼ tsp of Arctic Power Berries Blueberry powder 

¼ tsp healthy green salt substitute (Terrasoul Himalayan Pink Salt)

Freshly ground black pepper


1. Combine all ingredients in a food processor and run until it is smooth and creamy.

2. Adjust seasonings to taste and enjoy! 

3. Serve with zucchini fries (optional) 

November 1, 2017


3 tbsp chia seeds (Terrasoul Black or White Chia seeds)

2/3 cup almond mylk

2/3 cup soy yogurt or any type of yogurt you prefer 

1/2 cup frozen or fresh strawberries

2 tsp liquid sweetener such as maple syrup or agave

1-2 tsp Arctic Power Berries Lingonberry Powder

Some fresh berries, oats, or nuts to garnish 


1. Mix the chia seeds with the almond mylk and place in the fridge, taking it out to stir a couple of times and then leaving it to thicken overnight.

2. Prior to serving, mash...

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