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May 30, 2017

Ingredients:

Dry ingredients

  • 4 cups organic quick rolled oats (Gluten-free, in necessary)

  • 1 cup divided between shredded almonds and chopped pecans

  • 1 cup Terrasoul Shredded Coconut

  • ½ cup Terrasoul mulberries (or any other dried fruit)

  • Pinch of Terrasoul Himalayan Pink Salt

  • ½ tablespoon organic cinnamon powder

  • 1/2 teaspoon organic cardamom powder

  • 1/2 teaspoon organic ginger powder

  • ¼ teaspoon Terrasoul Vanilla Powder

For the wet ingredients:

  • 1 ½ teaspoon o...

May 30, 2017

Ingredients:

  • 1 tsp turmeric powder

  • 1 tsp ginger powder

  • 1 cup milk (preferably coconut as its fatty) 

  • 1tsp Terrasoul coconut sugar / maple syrup - for added sweetness if needed

  • 1 tbs Terrasoul coconut oil

Directions:

  1. Pinch of Terrasoul himalayan salt

  2. One scoop Nutristrength Vanilla Pea Protein

  3. Blend together

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