© 2017 Baobab For Healthy Nutrition.

 

Oatmeal Bites

May 30, 2017

Ingredients

  • 2 eggs

  • ¼ cup Terrasoul Coconut Oil

  • 1 cup Terrasoul Coconut Sugar

  • ½ cup applesauce

  • 1 ½ cup almond milk

  • 2 teaspoons vanilla extract

  • ½ teaspoon Terrasoul Himalayan Sea salt

  • 1 tablespoon  cinnamon

  • 3 cups old fashioned rolled oats

  • 2 teaspoon baking powder

Optional add on ingredients:

  • Almonds

  • Walnuts

  • Dairy free chocolate

  • Fruits as desired 

  • Terrasoul Coconut shreds

  • Dates

Directions:

  1. Preheat oven to 175 degrees and line a muffin tin with muffin paper liners

  2. Whisk the eggs and oil and sugar until the sugar is dissolved

  3. Add the applesauce, milk, vanilla, salt and cinnamon and whisk until combined.

  4. Stir in the oats and baking powder

  5. Stir in the almonds, walnuts, dairy free chocolate, fruits as desired

  6. Fill the muffin tin with mixture

  7. Top each muffin with ¼ - ½ a date and/or coconut shreds

  8. Bake for 30 minutes

  9. Store in air tight container ​

 

 

 

 

 

 

 

 

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